Running on empty? You're not alone.

If we want to support children’s well-being, we’ve got to start with our own. Join Dr. Méroudjie Denis and Vanessa Stuart from Momentous Institute, as they share practical, actionable tips to manage stress and protect your mental health—even when you feel like you can’t catch a break.

Because caregivers can’t pour from an empty cup—and you shouldn’t have to.
 

This webinar will cover: 

• Top mental health questions ECE directors and educators are asking right now.
• Practical tips to boost your own mental well-being—even on your busiest days
• Advice for staff on how to talk to your director when you're feeling overwhelmed
• How directors can spot burnout and support your team before it spirals
• A look into the powerful work Momentous Institute is doing to help childcare providers - like you